Therapeutic Massage

An integrative bodywork session tailored to meet your needs. Grace specializes in bridging together various somatic techniques of the East and West, including myofascial release therapy, Swedish massage, deep tissue and Thai massage.

$100 for an hour, $160 for 90 minutes and $200 for 2 hours

Reiki

Reiki can help relieve physical pain, foster emotional balance and provide space for you to connect with your inner essence. Working with the many layers of the energetic body, Grace serves as a conduit of energy to support you through a process of self-healing. This will conclude with a 15 min. integration period to discuss anything that might have come up during the session.

$130 for 75 minutes

Reiki + Massage

The intention of this session is bodywork that goes beyond the body, as Grace addresses the subtle energy body. After receiving energy work, the session will flow into integrative massage to ground you into the body. It will conclude with a 10-15 min. integration period to discuss anything that might have come up during the session.

$145 for 75 minutes, $175 for 90 minutes and $215 for 2 hours

Prenatal Massage

An integrative bodywork session for momma’s-to-be. In this session, Grace works gently and with intention to addresses the physical & emotional components of your changing body. This is a soothing, therapeutic session to ease muscular tension and relax the mind-body.

$100 for an hour and $160 for 90 minutes

Thai Massage

This is an interactive, integrative bodywork session facilitated on a cushioned mat with props. Each session is tailored to your body and needs to physically and energetically unwind spaces through facilitated stretching and principles of Thai medicine and massage. This offering is particularly apt for people who lean towards kinesthetic practices, or have a hard time being still.

$175 for 90 minutes

Yoga 1:1

This is a personalized private yoga session offered to an individual or small group. Grace tailors the session to you, whether you are looking for a more energizing practice, a yin-style restorative practice, or a bit of both. This offering is particularly apt for people who lean towards kinesthetic practices, or have a hard time being still.

$115 for 60 minutes and $150 for 90 minutes

The Nourishment

  • This package is a nervous system reset, providing deep relaxation and rejuvenation through 5 intentionally scheduled 90 minute sessions. These sessions are ideally spaced every other week for two months, culminating in a reassessment to customize your future treatments based on your needs.

  • 5 sessions | $750

The Pattern Reset

  • This package focuses on addressing specific, chronic pain through a structured approach of eight 90 minute sessions over four months. This plan includes weekly sessions in the first month, bi-monthly in the second, and monthly visits in the last two months, culminating in a reassessment for ongoing prevention and self-care strategies.

  • 8 sessions | $1200

The Remedy

  • This package is specifically crafted to alleviate new, acute pain through six 90 minute sessions over two months. The ideal schedule consists of one session per week in the first month and two sessions per month in the second month, followed by a reassessment to establish a tailored plan for ongoing prevention and care.

  • 6 sessions | $900

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