Cacao and Cat Cow
4:30 - 6:00 pm Saturday, June 21st at James Island Yoga
Come join us for our next herbal infusion and movement workshop celebrating the summer solstice: Cacao and Cat Cow.
As we transition seasons, let’s gather together in jubilation of the excitement and energy that summer brings, while finding balance in our practice.
Herbalist Hanna Livengood will be serving the medicinal plant cacao, and guiding us through a meditation sitting with spirit of the plant. Then, we will transition to embody the essence of cacao through intentional movement guided by Grace. In the vein of the Summer Solstice, the asana practice will be a slow and strong vinyasa, intentionally sequenced to meet the energetics of cacao.